Weigh In record (no journal entry) for 18 May 2020
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67.2 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 42.20g | Prot: 115.88g | Carbs: 133.84g.
Breakfast: Café com Açúcar, Fleischmann Clara de Ovo Pasteurizada Resfriada, Ovo. Lunch: Filé de Frango Grelhado, Arroz Branco (Médio, Cozido), Saboroso Manteiga com Sal. Dinner: Soya Óleo de Soja , Carne de Sol, Arroz Branco (Médio, Cozido). Snacks/Other: Leão Chá de Hortelã, Nescau Nescau 2.0, Camponesa Requeijão Cremoso Light, Embaré Leite Desnatado Camponesa, Frango Desfiado, Visconti Pão de Forma Integral, Lacta Bis (7g), Banana Prata. more...
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Gaining 0.2 kg a Week
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Xuminaya's Weight History
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