I keep telling myself, it's only 13 lbs... it's not like I've lost 30 lbs, but I can feel it all over! I don't have as big of rolls in my back, my face is so much more trimmed, and my clothes fit a ton better. I have one pair of pants that I've retired to the "too big" section of my closet. :) Only one pair. I'm excited to see results, and I'm excited to think that I'm making a change in lifestyle rather than on a diet.
View Diet Calendar, 07 October 2010:
|
1427 kcal
|
Fat: 61.62g | Prot: 70.34g | Carbs: 145.30g.
Breakfast: Instant Oatmeal - Lower Sugar Cinnamon & Spice, Caffe Americano (Tall), Half and Half Cream. Lunch: Grilled Chicken Salad, Balsamic Salad Dressing. Dinner: wheat pasta. Snacks/Other: peanut butter pie. more...
|
|