Weigh In record (no journal entry) for 18 May 2020
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 52.96g | Prot: 48.58g | Carbs: 189.22g.
Breakfast: Carrefour Bio Raisins Secs Sultanines, Lactel Lait Demi-Écrémé, Café, Banane, Genoise. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Asperge, Gâteau de semoule, Pain semi complet, Vinaigrette Faible en Calories, Carottes, Endive, Tomates, Herta Knacki, Galettes de courgettes. Dinner: Delisse Yaourt à la Grecque, Soupe de Légumes, Pomme, Pain semi complet. Snacks/Other: Lindt Excellence 100%. more...
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Gaining 0.2 kg a Week
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