Weigh In record (no journal entry) for 18 May 2020
|
55 kg
Lost so far: 9.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 121.70g | Prot: 141.13g | Carbs: 53.67g.
Breakfast: Green & Black's White Chocolate, Hochland Cheddar, Valio Eila Salaattijuustokuutiot, Jyväbroiler Broileripekoni, Kananmuna, Hochland Cheddar, Kananmuna, Laitilan Proegg Valkuainen. Lunch: Hätälä Loimulohi Fileepala, Avokado, Kurkku, Pinaatti. Dinner: Snellman Kunnon Paistijauheliha. Snacks/Other: Pakkasmarja Kuningas Marjasekoitus, Urtekram Peanut Butter Smooth, Alpro Mantelijuoma Makeuttamaton. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaFit2023's Weight History
|