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jj.avi
Journal
17 May 20
jj.avi's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
45.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
420 kcal
Fat: 6.81g | Prot: 20.51g | Carbs: 68.37g.
Breakfast:
Lipton Té Verde Ice Tea, Kingsbury Pan Perfecto.
Lunch:
Naranjas, Huevo Cocido.
Dinner:
Soprole Leche Descremada, Vivo Hojuela Integral.
Snacks/Other:
Lipton Té Verde Ice Tea, Soprole Yogurt Batido Light .
more...
1185 kcal
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 22 hours and 59 minutes, Sleeping - 21 minutes.
more...
steady weight
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jj.avi's Weight History
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