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denisoll
Journal
16 May 20
denisoll's Journal, 16 May 20
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Weigh In record (no journal entry) for 16 May 2020
59.5 kg
Lost so far:
6.3 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
785 kcal
Fat: 18.53g | Prot: 27.05g | Carbs: 127.87g.
Breakfast:
Café Gelado com Leite e Açúcar.
Lunch:
Cuscuz Paulista.
Dinner:
Cuscuz Paulista.
Snacks/Other:
Coca-Cola Plus Café Espresso, Café.
more...
1792 kcal
Exercise:
Sewing - 2 hours and 30 minutes, Cooking - 2 hours, Washing Dishes - 30 minutes, Sleeping - 8 hours and 15 minutes, Resting - 10 hours and 45 minutes.
more...
Losing 2.1 kg a Week
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denisoll's Weight History
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