Weigh In record (no journal entry) for 16 May 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 12.14g | Prot: 57.41g | Carbs: 40.60g.
Lunch: Sanissimo Tostaditas de Maíz Horneadas, Lala Queso Panela Light, Manzana Verde, Lechuga, Espinacas, Pechuga de Pollo Hervida. Dinner: La Moderna Pasta Integral, Almendras, Lala Queso Panela Light, Tomates, Espinacas, Lechuga, Mojarra. Snacks/Other: Café, Pepino (Pelado). more...
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1716 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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