Weigh In record (no journal entry) for 16 May 2020
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43.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 45.32g | Prot: 36.09g | Carbs: 138.29g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Repolho Verde Cozido, Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Bauducco Biscoito Levíssimo Integral. Snacks/Other: Bolo de Chocolate, Amor Aos Pedaços Pavê de Chocolate, Banana Prata. more...
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Losing 0.4 kg a Week
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Patrícia _RJ's Weight History
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