Weigh In record (no journal entry) for 16 May 2020
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59 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 63.41g | Prot: 100.91g | Carbs: 65.80g.
Breakfast: Tempura Udang, Ikan Kembung, Tahu Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Nasi Putih, Rumah Makan Sederhana Sayur Nangka , Tahu Goreng, Telur Dadar, Otak Sapi. more...
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Losing 0.7 kg a Week
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vitria19's Weight History
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