Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Luise Freiheit
Journal
14 Apr 20
Luise Freiheit's Journal, 14 Apr 20
Luise Freiheit's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2020
99 kg
Lost so far:
0 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2020:
843 kcal
Fat: 15.05g | Prot: 73.15g | Carbs: 102.97g.
Breakfast:
Foodspring Shape Shake Vanille .
Lunch:
Foodspring Shape Shake Vanille .
Dinner:
Knorr Kräutersoße, Globus Dorschfilet, Pellkartoffeln.
Snacks/Other:
Milka Vollmilchschokolade, Hühnerbrühe, Erdbeeren, Pellkartoffeln.
more...
3139 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Cross Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Luise Freiheit's Weight History
View Complete History