Weigh In record (no journal entry) for 16 May 2020
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77 kg
Lost so far: 17.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 9.28g | Prot: 49.84g | Carbs: 40.13g.
Breakfast: Kaffee mit Milch und Zucker, Power System Professional Eiweiß. Snacks/Other: Sweet Kitcen Schoko Muffin. more...
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Gaining 0.2 kg a Week
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an.ka.co's Weight History
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