Weigh In record (no journal entry) for 16 May 2020
|
58 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
238 kcal
|
Fat: 9.16g | Prot: 15.10g | Carbs: 24.86g.
Breakfast: Champ Sosis Ayam, Quaker Instant Oatmeal. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gheanisya04's Weight History
|