Weigh In record (no journal entry) for 16 May 2020
|
55 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
347 kcal
|
Fat: 4.41g | Prot: 28.11g | Carbs: 49.93g.
Dinner: Sayur Campuran, Ikan Tuna Panggang, Nasi Merah, Pepaya. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|