Weigh In record (no journal entry) for 16 May 2020
|
63 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 50.29g | Prot: 47.66g | Carbs: 258.38g.
Breakfast: 海邊走走 手工肉鬆蛋捲, 7-11 冰烤地瓜, 蘇打餅乾, 麥味登 燻雞沙拉, 青椒肉絲, 白飯, 新建成 沙其馬, 海邊走走 花生愛餡蛋捲, 煎雞蛋卷或炒雞蛋(加蔬菜). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mouselee19's Weight History
|