Weigh In record (no journal entry) for 15 May 2020
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79.2 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 30.10g | Prot: 113.78g | Carbs: 97.74g.
Breakfast: Growth Supplements Barra de Proteína Sabor Morango . Lunch: Maracujá, Coxão Mole Cozido, Gallo Azeite de Oliva Extra Virgem, Clara de Ovo, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Galo Azeite de Oliva Extra Virgem. Snacks/Other: Água de Coco, Cacau Show Chocolate Amargo 70%, Leão Fuze Chá Capim-Cidreira, Laranja e Limão, Trident Melancia. more...
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Losing 3.5 kg a Week
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brunamilanez's Weight History
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