Weigh In record (no journal entry) for 15 May 2020
|
120.4 kg
Lost so far: 16.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 27.03g | Prot: 49.17g | Carbs: 121.97g.
Breakfast: Cheese on Toast. Lunch: Tea with Milk and Sugar, Chicken Breast, Brown Rice. Snacks/Other: Snaxels Choc Stix, Sugar, Freshpak Green Rooibos Tea. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|