Weigh In record (no journal entry) for 15 May 2020
|
99 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
|
|
1322 kcal
|
Fat: 43.01g | Prot: 83.86g | Carbs: 156.72g.
Breakfast: Danone Iogurte de Morango, Chamyto Leite Fermentado . Lunch: Ovo Estrelado, Pimentão Verde, Limão, Molho de Pimenta, Itambé Manteiga Extra com Sal, Fugini Molho de Tomate, Abóbora, Berinjela, Cenouras, Repolho Refogado, Jasmine Proteína Texturizada De Soja. Dinner: Atum em Óleo (Enlatado), Teixeira Manteiga com Sal, Maçã, Bauducco Torrada Integral, Bauducco Torrada Integral, Bauducco Torrada Integral, Bauducco Torrada Integral, Bauducco Torrada Integral, Toddy Achocolatado. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gg292020's Weight History
|