Weigh In record (no journal entry) for 14 May 2020
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105.7 kg
Lost so far: 5.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 96.40g | Prot: 90.03g | Carbs: 286.22g.
Breakfast: Bio Räucherlachs, REWE Reiswaffel, Bio Räucherlachs, Enjoy Free Glutenfreie Brötchen , Kaffee. Lunch: Lindenhof Emmentaler Gerieben, Spaghetti Bolognese. Dinner: Sinalco Orange, Magnum Mini Almond , Schokoladenstückchen, Spaghetti Bolognese. more...
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Losing 0.4 kg a Week
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Gervaisserve1976's Weight History
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