Weigh In record (no journal entry) for 14 May 2020
|
51 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 57.03g | Prot: 40.94g | Carbs: 124.72g.
Breakfast: Мандарины, Яичница, Кофе, Простоквашино Сливки 10%. Lunch: Пицца Домашняя. Dinner: Балтика Соломка Соленая, Кофе с Молоком. Snacks/Other: Славянка Шоколадный Курьёз , Мандарины. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|