Weigh In record (no journal entry) for 06 October 2010
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118.6 kg
Lost so far: 18.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2010:
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496 kcal
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Fat: 31.90g | Prot: 18.94g | Carbs: 40.49g.
Lunch: Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. more...
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Losing 1.3 kg a Week
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littlecopamy's Weight History
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