Weigh In record (no journal entry) for 14 May 2020
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87.3 kg
Lost so far: 7.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 35.37g | Prot: 59.96g | Carbs: 134.51g.
Breakfast: Kaffee mit Milch. Lunch: Dürüm Döner. Dinner: Milsani Fettarmer Joghurt Mild 1,5% Fett, Vitalis Knuspermüsli Plus Nussmischung. more...
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Losing 3.5 kg a Week
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Rotezorra06's Weight History
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