pkchewy's Journal, 14 May 20

chilli con carne mince with mince and beans under a poached egg on wholegrain toast and a coffee isa shake

View Diet Calendar, 14 May 2020:
1500 kcal Fat: 58.06g | Prot: 135.41g | Carbs: 118.22g.   Breakfast:  Chilli Con Carne with Beans,  Toasted Mixed Grain Bread,  Egg (Whole),  Coffee, Isagenix IsaLean Shake - Creamy French Vanilla (Powder), Isagenix Isaflush,  Coffee, Isagenix Natural Accelerator, Isagenix Ionix Supreme - Natural Fruit Flavour (Liquid). Lunch:  Almonds ,  Peanut Butter, Chobani Plain Greek Yoghurt,  Protein Balls, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Dinner:  Zucchini,  Wholegrain Mustard,  Silverbeet, Chicken Breast. more...
17 kcal Exercise: Samsung Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pkchewy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.