Moniquesl93's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

73.9 kg Lost so far: 2.3 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1312 kcal

Fat: 21.69g | Prot: 81.32g | Carbs: 197.30g. Breakfast: Ovo Cozido. Lunch: Molho Bolonhesa, Barilla Penne. Dinner: Sopa. Snacks/Other: Banana Prata, Batata Doce Cozida. more...

1931 kcal

Exercise: esteira - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Moniquesl93's Journal, 13 May 20

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Moniquesl93's Weight History