Weigh In record (no journal entry) for 13 May 2020
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 29.63g | Prot: 20.71g | Carbs: 134.62g.
Breakfast: Çay (Demlenmiş), Ispanaklı Börek. Lunch: Sütlü ve Şekerli Buzlu Kahve. Dinner: Haşlanmış Buğday, Tam Yağlı Sade Yoğurt, Fırında Patates, Domates Çorbası. Snacks/Other: Şekersiz Türk Kahvesi, Vince Meyveli Draje, Ülker Laviva . more...
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Losing 0.0 kg a Week
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feyzanur0's Weight History
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