Weigh In record (no journal entry) for 13 May 2020
|
62.2 kg
Lost so far: 14.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 46.75g | Prot: 25.18g | Carbs: 103.19g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Krem Peyniri, Beyaz Ekmek. Dinner: Şehriye Çorbası, Ev Yapımı Yoğurt, Yaprak Sarma. Snacks/Other: Tadım Çekirdek, Şölen Maxbar. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rabiaserkanilhan's Weight History
|