Weigh In record (no journal entry) for 13 May 2020
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59.1 kg
Lost so far: 8.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 17.82g | Prot: 32.30g | Carbs: 42.34g.
Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Leerdammer Leerdammer Léger, Marque Repère Pain de Mie Complet. more...
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Losing 0.4 kg a Week
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