Weigh In record (no journal entry) for 13 May 2020
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 35.32g | Prot: 43.41g | Carbs: 166.06g.
Breakfast: Fried Shrimp, Spinach (with Salt, Drained, Cooked, Boiled) , Kiwifruit (Chinese Gooseberries) (Stored) , Orange, Nasi Putih, Egg Omelet or Scrambled Egg with Vegetables. more...
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Losing 0.5 kg a Week
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susu strawberry's Weight History
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