simonebello's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
66.2 kg Lost so far: 2.3 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
990 kcal Fat: 63.04g | Prot: 41.05g | Carbs: 64.74g.   Lunch:  Omelete,  Cenouras Cozidas,  Batatas (sem Casca, com Sal, Fervido),  Rabada. Dinner:  Cebolas. Snacks/Other: Quero Feijão Carioca ,  Farinha de Mandioca,  Pepino (Descascado),  Cebolas,  Ovo Frito. more...
1682 kcal Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


simonebello's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.