생리전엔살찌나요..
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69.1 kg
Lost so far: 3.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 23.79g | Prot: 40.34g | Carbs: 111.88g.
Lunch: 미역줄기볶음, 김, 계란후라이 (지방없이), 두부, 풀무원 나또, 들기름, 고추장, 현미밥, 깻잎, 양배추, 상추, 적근대. Dinner: 블랙 올리브, 잇츠베러 잇츠베러마요, 깻잎, 적근대, 양배추, 양상추, 아임닭 순한 불고기맛 닭가슴살 큐브 (60g), 테일러 푸룬Deepwater. more...
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Gaining 3.5 kg a Week
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