Weigh In record (no journal entry) for 12 May 2020
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57.5 kg
Lost so far: 0.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 50.93g | Prot: 68.11g | Carbs: 52.50g.
Lunch: Azeite de Oliva Extra-Virgem, Ovo (Inteiro), Brócolis Cozido, Lentilhas. Dinner: Abobrinha Cozida, Poços de Caldas Requeijão Cremoso, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Lacta Chocolate com 60% de Cacau, Morangos, Uvas. more...
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1648 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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egalvarenga's Weight History
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