Weigh In record (no journal entry) for 12 May 2020
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.13g | Prot: 74.25g | Carbs: 88.40g.
Lunch: Crème Fraîche Épaisse, Filet de Poulet, Pâtes (Cuites), Champignons. Dinner: Vinaigrette, Fleury Michon Dés de Jambon, Salakis Fêta Basilic, Cornichons, Concombre (Pelé), Riz Basmati (Cuit). more...
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Losing 2.1 kg a Week
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Alex9843's Weight History
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