Brigitte 00's Journal, 12 May 20

alles Wasser 😁
85 kg Lost so far: 45.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1379 kcal Fat: 26.14g | Prot: 91.47g | Carbs: 178.87g.   Breakfast:  Banane, Grafschafter Goldsaft,  Ei, Milfina Milch 1,5% Fett, Milfina Speisequark Magerstufe, Bio Dinkelvollkornmehl. Lunch:  Milch 1,5%,  Hähnchenbrustfilet, Gartenkrone Champignons,  Zwiebeln, Gut & Günstig Rahm Blumenkohl. Dinner: Gut & Günstig Erdbeer Konfitüre Extra, Gut & Günstig Knäckebrot Vollkorn, Gut & Günstig Speise Quark Magerstufe. more...
574 kcal Exercise: Samsung Health - 24 hours. more...
Losing 9.8 kg a Week



     
 

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Brigitte 00's Weight History


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