Weigh In record (no journal entry) for 11 May 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2720 kcal
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Fat: 74.38g | Prot: 199.78g | Carbs: 313.72g.
Breakfast: Carrefour Pan Mignon, Maní, Walmart Sandwich de Miga J&Q. Lunch: Pata Muslo, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Union Ganadera Milanesa de Pollo. Dinner: Natura Aceite de Oliva Extra Virgen, Verdura Hervida, Vacío, Inalpa Porotos Colorados. Snacks/Other: la Serenísima Leche Parcialmente Descremada (1% Grasa), Banana, Quaker Avena Tradicional, Huevo. more...
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Gaining 0.3 kg a Week
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Tomy Medina's Weight History
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