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=mari=
Journal
23 Feb 18
=mari='s Journal, 23 Feb 18
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Weigh In record (no journal entry) for 23 February 2018
77 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2018:
1290 kcal
Fat: 43.38g | Prot: 48.17g | Carbs: 172.67g.
Breakfast:
Queijo Branco, Tapioca Tapioca.
Lunch:
Spoleto Lasanha Bolonhesa.
Snacks/Other:
Quaker Farelo de Aveia, Quaker Farelo de Aveia, Batavo Iogurte Grego Morango, Forno de Minas Pão de Queijo Tradicional, Batavo Iogurte Grego Morango.
more...
1936 kcal
Exercise:
Bike - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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=mari='s Weight History
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