Weigh In record (no journal entry) for 11 May 2020
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80.6 kg
Lost so far: 19.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 19.47g | Prot: 161.13g | Carbs: 154.58g.
Breakfast: San Juan Claras de Huevo, Nopales, Tortilla de Maíz. Lunch: Arroz Blanco, Morrón, Great Value Mezcla California, Soriana Pulpa Negra de Res. Dinner: Ensalada de Lechuga con Verduras Variadas, Bimbo Pan Cero Cero, Atún en Agua (Enlatado). Snacks/Other: Delixia Gajos de Toronja, Manzana, Quaker Stila Moras, Galletas de Avena (con Pasas), HEB Almondmilk. more...
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Losing 2.1 kg a Week
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Angel Hdz 16's Weight History
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