Weigh In record (no journal entry) for 11 May 2020
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86.4 kg
Lost so far: 44.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 44.99g | Prot: 70.31g | Carbs: 157.47g.
Breakfast: Aldi Fruchtcocktail Klassisch, Bio Dinkelvollkornmehl, Milfina Speisequark Magerstufe, Milfina Milch 1,5% Fett, Ei. Lunch: Aldi Nasi Goreng. Dinner: Aldi Nasi Goreng, Milsa L.Laktiflor Erdbeere. more...
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Gaining 0.6 kg a Week
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Brigitte 00's Weight History
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