jingluchen's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020

60.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

316 kcal

Fat: 21.38g | Prot: 18.51g | Carbs: 11.58g. Breakfast: 黑咖啡, 東和無糖花生醬, 萵苣, 苜蓿芽, 懶姐千張, 煎雞蛋. more...

1658 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.2 kg a Week


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jingluchen's Weight History