Weigh In record (no journal entry) for 09 May 2020
|
75.3 kg
Lost so far: 0.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 36.09g | Prot: 63.89g | Carbs: 116.48g.
Breakfast: Banana-da-Terra Madura Fervida, Laranja Pêra, Ovo Mexido. Lunch: Filé de Frango Grelhado, Prato Fino Arroz Integral (15g), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Camil Feijão Carioca Temperado Cozido. Dinner: Salgadinho de Festa. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moniquesl93's Weight History
|