endlich runter
|
105.6 kg
Lost so far: 21.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 48.46g | Prot: 137.81g | Carbs: 88.82g.
Breakfast: Coppenrath & Wiese Unsere Goldstücke Mehrkornbrötchen, Meggle Kräuterbutter, Real Quality Kochschinken, Tomaten, Gurke (mit Schale), Aldi Käseaufschnitt, Landliebe Fettarmer Joghurt Mild 1,5%, Monolith Körniger Frischkäse aus Kuhmilch. Lunch: Naturreis (Gekocht), Tomaten, Milbona Gratin Käse, Sea Gold Pangasius Filets, Tomaten, Milbona Gratin Käse, Sea Gold Pangasius Filets. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ozornaya's Weight History
|