Weigh In record (no journal entry) for 11 July 2013
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137.9 kg
Lost so far: 3.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 24.00g | Prot: 28.00g | Carbs: 153.00g.
Breakfast: Cranberry Grape Juice (Bottle), Ham, Egg & Cheese English Muffin. Lunch: Meals Made Simple - Chicken Parmesan. Snacks/Other: Toasty Peanut Butter Crackers. more...
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Losing 0.5 kg a Week
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carrollb's Weight History
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