Weigh In record (no journal entry) for 08 May 2020
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45.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 35.88g | Prot: 51.28g | Carbs: 129.45g.
Breakfast: Tirolez Queijo tipo Cottage, Plus Vita Pão de Forma Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Casa Suíça Bolo de Laranja, Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Starbucks Bolo de Banana Integral, Sadia Pizza de Calabresa, Coca-Cola Coca-Cola. more...
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Losing 3.9 kg a Week
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Patrícia _RJ's Weight History
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