Weigh In record (no journal entry) for 08 May 2020
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60.1 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 15.51g | Prot: 8.39g | Carbs: 57.99g.
Breakfast: Café com Leite e Açúcar. Snacks/Other: Coca-Cola Plus Café Espresso, Santa Helena Amendoim Torrado e Salgado sem Pele , Caqui. more...
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Losing 3.5 kg a Week
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denisoll's Weight History
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