Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nolee1
Journal
08 May 20
Nolee1's Journal, 08 May 20
Nolee1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2020
80.9 kg
Lost so far:
19.1 kg
.
Still to go:
80.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2020:
315 kcal
Fat: 16.04g | Prot: 26.44g | Carbs: 11.29g.
Lunch:
Oil Popped White Popcorn .
Dinner:
McCain French Stir Fry, Chicken Drumstick, Roasted Grilled or Baked Chicken Thigh (Skin Eaten).
more...
2056 kcal
Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nolee1's Weight History
View Complete History