Weigh In record (no journal entry) for 10 July 2013
|
95.7 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1698 kcal
|
Fat: 63.56g | Prot: 114.45g | Carbs: 193.43g.
Breakfast: Florida's Natural Au'some Fruit Juice Nuggets, Justin's Nut Butter Natural Almond Butter - Maple, Market Pantry 4% Milkfat Cottage Cheese. Lunch: betty lou cashew pecan nut butter ball, Cauliflower, Green String Beans, Grilled Chicken (Skin Not Eaten). Dinner: Blueberries, Light Italian Dressing, Grilled Chicken Cool Wrap, betty lou cashew pecan nut butter ball. Snacks/Other: Organic Bunny Fruit Snacks, Au'some Fruit Juice Nuggets, betty lou cashew pecan nut butter ball. more...
|
|
2849 kcal
|
Exercise:
walk - 57 minutes, recumbent bike - 32 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jebbie23's Weight History
|