Weigh In record (no journal entry) for 07 May 2020
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71.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 44.79g | Prot: 87.02g | Carbs: 124.73g.
Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tepung Kulit Taco, Salad Tuna. Snacks/Other: Kacang Hijau, V-Soy V-Soy Original, Pepaya, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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steady weight
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Faniintan's Weight History
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