Weigh In record (no journal entry) for 07 May 2020
|
82.1 kg
Lost so far: 5.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 58.75g | Prot: 115.32g | Carbs: 72.29g.
Breakfast: Canela, Café com Leite Integral, Café. Lunch: Manteiga (com Sal), Poços de Caldas Requeijão Cremoso, Milho Verde Cozido, Alcatra. Dinner: Alcatra, Grão-de-Bico. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beamalaguti's Weight History
|