Weigh In record (no journal entry) for 07 May 2020
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62.6 kg
Lost so far: 9.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 42.93g | Prot: 58.16g | Carbs: 53.31g.
Breakfast: Gouda Cheese , Pick n Pay Lean Beef Mince, Baby Spinach, Egg (Whole), The Artisan Baker Rye Sourdough Dome. Snacks/Other: Chocolate Croissant. more...
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Gaining 1.4 kg a Week
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bron.kennedy's Weight History
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