Weigh In record (no journal entry) for 07 May 2020
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100.1 kg
Lost so far: 4.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 66.15g | Prot: 72.21g | Carbs: 159.07g.
Breakfast: Nesquik Chocolat Chaud, Pain au Chocolat. Lunch: Oasis Tropical, Crème Fraîche Épaisse, Vinaigrette, Mâche, Lustucru Gnocchi à Poêler, Escalope de Poulet. Dinner: Vinaigrette, Mâche, Carrefour Dés de Jambon, Sauce Béchamel, Crêpes Nature. Snacks/Other: Éclair au Chocolat. more...
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Losing 0.7 kg a Week
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Alex9843's Weight History
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