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557 kcal
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Fat: 17.60g | Prot: 32.64g | Carbs: 65.38g.
Breakfast: Roast Beef, Vermicelli. Lunch: Beef Brisket, Chicken Soup, Vermicelli. Dinner: Chicken Soup, Crackers, Baked or Broiled Fish, White Rice. Snacks/Other: Whole Wheat Bread. more...
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363 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Fitness Training (Workout) - 40 minutes, Apple Health - 23 hours and 10 minutes. more...
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hartantisetiawan's Weight History
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