Vanessa Rodrigues telles's Journal, 06 May 20

Vanessa Rodrigues telles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2020

82 kg Lost so far: 14 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

986 kcal

Fat: 21.33g | Prot: 84.86g | Carbs: 111.47g. Breakfast: Leão Fuze Chá de Maçã com Canela, Bolo de Banana e Aveia. Lunch: Batata Inglesa Cozida, Coxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Bolo de Banana e Aveia, Nescau Nescau com Leite. more...

3016 kcal

Exercise: Hiking - 40 minutes, Sleeping - 6 hours, Resting - 16 hours and 20 minutes, Muay Thai - 1 hour. more...

Losing 2.3 kg a Week

9 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vanessa Rodrigues telles's Weight History

View Complete History

Vanessa Rodrigues telles's Journal, 06 May 20

Submit a Comment

Vanessa Rodrigues telles's Weight History